Whole Wheat Apple Hand Pies Recipe | Yummly

Whole Wheat Apple Hand Pies

COOKIE MADNESS
13Ingredients
85Minutes
340Calories

Ingredients

US|METRIC
  • apples (A little over a pound of whole, about 18 oz)
  • 1/4 cup brown sugar (light, brown sugar, packed, 50 grams weight)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1 pinch ground cloves
  • 1 pinch ground nutmeg
  • 1 tablespoon minute tapioca (ground)
  • 1 1/4 cups whole wheat pastry flour
  • 1/2 salt (scant teaspoon, reduce to 1/4 if butter is salted)
  • 1 tablespoon sugar
  • 115 grams unsalted butter (cut into small chunks)
  • 1/3 cup ice water
  • whole milk (for brushing, plus coarse or regular sugar)
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    NutritionView More

    340Calories
    Sodium4% DV85mg
    Fat29% DV19g
    Protein6% DV3g
    Carbs13% DV39g
    Fiber8% DV2g
    Calories340Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol50mg17%
    Sodium85mg4%
    Potassium90mg3%
    Protein3g6%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A10%
    Vitamin C4%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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