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Ingredients
US|METRIC
10 SERVINGS
- 530 grams spelt flour (about 5 cups well fluffed up whole)
- 350 grams water (~1+1/2 cups)
- 10 grams salt
- 3 Tbsp. honey (or sugar or 2 Tbs agave)
- 1/4 cup sourdough starter
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium5mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A |
| Vitamin C0% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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