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Whole Roasted Tandoori Cauliflower {with Mint Chutney}
LEMONY THYME16Ingredients
75Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (washed well, leaves removed)
- 4 garlic cloves
- 1 Tbsp. minced ginger
- 1 Tbsp. tandoori spice blend
- 1 lemon
- 1 tsp. salt
- 1/2 cup plain yogurt
- 2 cups mint leaves (loosely packed)
- 1 cup cilantro leaves (loosely packed)
- 1 shallot (minced)
- 1/2 red chili (minced, optional)
- 1 lime
- 1/4 cup plain yogurt
- 1 Tbsp. extra-virgin olive oil
- 1 pinch salt
- 1 tsp. honey (or agave nectar)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium740mg31% |
| Potassium780mg22% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C180% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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