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Whole Roasted Fish With Oregano, Parsley, and Lemon
SERIOUS EATS9Ingredients
60Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- water
- kosher salt
- 4 lb. sea bass (fish, such as, branzino, or porgy, scaled and gutted)
- fresh oregano
- parsley sprigs
- lemon slices
- garlic cloves
- ginger
- extra-virgin olive oil (for rubbing and drizzling)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium510mg21% |
| Potassium1250mg36% |
| Protein82g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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