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Whole Roasted Cauliflower Tandoori
HEALTHY MIDWESTERN GIRL11Ingredients
55Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (washed and leaves removed)
- 4 Yukon Gold potatoes (scrubbed and 1-inch diced)
- 5 oz. frozen peas (thawed, 1/2 a 10 ounce bag)
- sea salt
- freshly ground black pepper
- 1/2 cup non dairy yogurt (plain, see notes for a yogurt-free option)
- 1 Tbsp. ginger (grated)
- 3 large garlic cloves (smashed and finely minced)
- 1/2 lemon juiced (plus 4 lemon wedges for serving)
- 2 Tbsp. spice
- curry powder
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium310mg13% |
| Potassium1450mg41% |
| Protein12g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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