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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup moong dal (whole)
- 1/4 cup channa dal
- 1 onion (medium sized, finely chopped)
- 2 green chilies (finely chopped)
- 1 piece ginger (grated)
- 2 cloves garlic (grated)
- salt (to taste)
- 1/4 tsp. asafoetida
- oil (for frying)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium250mg7% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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