Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Whole Masoor Dal Recipe (Brown Lentils Curry)
PIPING POT CURRY16Ingredients
35Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ghee (or Oil)
- 1 tsp. cumin seeds (Jeera)
- 1 green chili pepper (optional)
- 1 cup onions (diced)
- 1/2 Tbsp. garlic (minced)
- 1/2 Tbsp. ginger (grated)
- 1 cup tomatoes (chopped)
- 1 cup brown lentils (Whole Masoor Dal rinsed)
- 2 1/2 cups water
- 1 Tbsp. lime juice
- cilantro (to garnish, optional)
- 1/4 tsp. ground turmeric (Haldi powder)
- 1 tsp. coriander powder (Dhaniya powder)
- 1/2 tsp. red chili powder (Mirchi powder adjust to taste, I used mild Kashmiri red chili powder)
- 1/2 tsp. Garam Masala
- 1 tsp. salt (adjust to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium720mg21% |
| Protein14g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber17g68% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes