Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Monee McHenry: "Great texture and flavor. Will be more adventurou…" Read More
11Ingredients
80Minutes
280Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
20 SERVINGS
- 4 cups warm water (It should feel neither hot nor cold when you dip your finger in it.)
- 1/3 cup honey
- 4 1/2 tsp. active dry yeast
- 6 cups whole wheat flour
- 2 cups old fashioned oats (not instant)
- 1 cup sunflower seeds
- 1/2 cup cornmeal (coarse)
- 1/2 cup flax meal
- 4 kosher salt (or generous teaspoons sea)
- unbleached all purpose flour (for kneading and shaping loaves, about 1 cup)
- cooking spray
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium270mg8% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(2)
Monee McHenry 4 years ago
Great texture and flavor. Will be more adventurous now that I know it is easily adaptable.
Leah Rindlesbach 4 years ago
I added extra things like 2 Tbsp coconut flour and 2 Tbsp Oat bran and 2 Tbsp Almond flour. I should have added another tsp of salt. It was moist and filling.