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Ingredients
US|METRIC
10 SERVINGS
- 2 tsp. olive oil
- 1 leek (large, cleaned and chopped)
- 3 cloves garlic (minced)
- 1 shallot (small, minced)
- salt
- pepper
- 1 lb. shrimp (peeled and deveined)
- 1 lemon
- 2 cups brown rice (short grain)
- 1 cup white wine
- 9 cups vegetable broth
- salt
- pepper
- 1/2 cup freshly grated Parmesan
- 1/4 cup fat free milk
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1160mg48% |
| Potassium320mg9% |
| Protein15g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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