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Winter Justice: "not a sweet muffin if made without the extra suga…" Read More
13Ingredients
24Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup rolled oats
- 1/2 cup milk (choice + 2 tablespoons, divided)
- 2 cups whole wheat flour
- 2 tsp. baking powder
- 2 tsp. baking soda
- 1/2 tsp. canela
- 1 tsp. pumpkin pie spice
- 1/4 tsp. salt
- 1 1/2 cups butternut squash (puree*)
- 1 large egg
- 4 Tbsp. unsalted butter (melted**)
- 1/3 cup brown sugar
- 2 Tbsp. maple syrup
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium360mg15% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Winter Justice 4 years ago
not a sweet muffin if made without the extra sugar as noted at the vottom of the recipe, but this isn't a bad thing. they rrmind me of the honey oat muffins I used to make from the packages. They are very delicious. I just wish I had made them this morning so I could have had them with my coffee!
i followed the recipe exactly but i got 18 muffins rather than the 12 per the recipe. i didnt want to pile the cups too high because i wasnt sure how much they would rise but i got the perfect size muffins this way.