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Ingredients
US|METRIC
4 SERVINGS
- 2 cups white whole wheat flour
- 2 cups unbleached flour (organic)
- 1 tsp. salt
- 1 1/2 cups warm water
- 1 Tbsp. active dry yeast
- 2 Tbsp. vital wheat gluten
- 1 tsp. agave
- 1 tsp. lecithin (or extra virgin olive oil, softens the bread a bit)
- sesame seeds (or kosher salt for sprinkling.)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium360mg10% |
| Protein19g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber10g40% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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