Whole Grain Plain Pizza

EAT GOOD 4 LIFE
14Ingredients
2Hours
250Calories

Ingredients

US|METRIC
  • 4 tablespoons olive oil
  • 2 1/2 teaspoons instant yeast
  • 1 tablespoon sugar (unrefined)
  • 1 3/4 cups lukewarm water
  • 1/2 teaspoon gluten (you can omit it if you don't have it)
  • 4 1/4 cups whole wheat pastry flour
  • 3/4 teaspoon celtic salt
  • 2 teaspoons garlic powder
  • spices
  • basil
  • rosemary
  • 1/2 cup tomato sauce (I normally do a mixture of tomato paste and marinara tomato sauce)
  • 4 cups shredded mozzarella cheese (more or less if you like, I normally do more)
  • 1 tablespoon oregano
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    250Calories
    Sodium13% DV320mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories250Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium320mg13%
    Potassium110mg3%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A6%
    Vitamin C2%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop