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Whole Grain Peanut Butter and Jelly Muffins
JUGGLING WITH JULIA11Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 cup whole wheat flour
- 1 cup all purpose flour
- 1/4 cup brown sugar (packed)
- 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1 egg (beaten)
- 2/3 cup natural peanut butter
- 1 cup non fat milk
- 2 Tbsp. butter (melted)
- 2 tsp. muffin
- nonstick spray
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium170mg7% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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