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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegan margarine (such as Earth Balance, plus more for cooking the pancakes)
- 1 cup unbleached all purpose flour
- 1/4 cup whole wheat flour
- 1/4 cup rolled oats
- 1 1/2 tsp. baking powder
- 1 tsp. ground flaxseeds
- 3/4 cup vanilla soy milk (or plain)
- maple syrup (optional)
- fruit (optional)
- powdered sugar (optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium170mg7% |
| Potassium125mg4% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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