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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup raw hazelnuts (whole)
- 1 tsp. sucanat (or organic granulated sugar)
- 1/4 tsp. fine sea salt
- 1 1/4 cups pastry flour (whole-wheat)
- 1/2 tsp. baking powder
- 1/3 cup milk (low-fat, dairy or non-dairy, used unsweetened coconut milk)
- 1 egg yolk
- 1 Tbsp. sunflower oil
- 1 Tbsp. apple cider vinegar
- 5 bananas (ripe, peeled)
- 1/4 cup unsweetened cocoa powder
- 1 cup unsweetened coconut milk
- 1 tsp. pure vanilla extract
- 1/4 cup raw hazelnuts (finely chopped)
- 1 oz. semi sweet chocolate chips (or dark, finely chopped)
- 1 pie crust (from above)
- pie crust (Left over raw)
- strawberry preserves
- semi-sweet chocolate chips (or Dark)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol25mg8% |
Sodium260mg11% |
Potassium530mg15% |
Protein8g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber6g24% |
Sugars14g |
Vitamin A2% |
Vitamin C15% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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