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Whole Grain Morning Glory Muffins
WHOLE FOODS MARKET14Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 1/3 cups whole wheat pastry flour
- 1/2 cup sugar
- 1/4 cup firmly packed brown sugar
- 1 1/2 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/4 tsp. fine sea salt
- 2 eggs
- 2/3 cup canola oil
- 1 tsp. pure vanilla extract
- 1 fuji apples (cored, peeled & diced)
- 1/2 cup raisins (seedless)
- 1 large carrots (grated)
- 1/2 cup chopped walnuts
- 1/4 cup unsweetened shredded dried coconut (plus 2 tablespoons, divided)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol25mg8% |
Sodium170mg7% |
Potassium105mg3% |
Protein3g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber1g4% |
Sugars14g |
Vitamin A15% |
Vitamin C2% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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