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Whole Grain Fluffy Flax Zucchini Bread
PEAS AND CRAYONS15Ingredients
65Minutes
240Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 banana (large extra-ripe)
- 1 1/2 cups zucchini (coarsely grated)
- 3/4 cup walnut halves (and pieces, chopped)
- 1 3/4 cups whole grain wheat flour
- 1/2 cup ground flaxseed
- 2 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. canela (extra to taste)
- 1/2 tsp. salt
- 1 large egg (or flax egg)
- 3/4 cup light brown sugar (packed)
- 3/4 cup milk
- 2 Tbsp. applesauce
- 1 tsp. pure vanilla extract
- 1/4 cup chopped walnuts (finely, for topping)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium500mg21% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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