Whole Grain Flatbread

KING ARTHUR FLOUR
5Ingredients
26Minutes
120Calories

Ingredients

US|METRIC
  • 1 cup white whole wheat flour (King Arthur, or sprouted wheat flour)
  • 1/4 teaspoon salt
  • 1 tablespoon vegetable oil
  • 6 tablespoons hot water
  • vegetable oil (for cooking)
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    NutritionView More

    120Calories
    Sodium4% DV100mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium100mg4%
    Potassium80mg2%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars0%
    Vitamin A0%
    Vitamin C
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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