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Whole Grain Double Chocolate Muffins + Salted Caramel Sauce
TWO RED BOWLS17Ingredients
50Minutes
1140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 45 grams oat flour
- 250 grams whole wheat flour
- 85 grams cocoa powder
- 2 tsp. baking powder
- 2 tsp. baking soda
- 1/2 tsp. salt
- 275 grams coconut sugar (or granulated sugar)
- 120 mL vegetable oil (or melted coconut oil)
- 200 grams muffin mix (above)
- 1 egg
- 4 Tbsp. milk
- 15 grams dark chocolate (ideally 60% cocoa solids or above, chopped)
- 3 1/2 Tbsp. granulated sugar
- 4 Tbsp. water
- 1 Tbsp. salted butter
- 4 Tbsp. whipping cream
- salt (flaky, or fleur de sel, for sprinkling)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium1740mg73% |
| Potassium830mg24% |
| Protein20g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate180g60% |
| Dietary Fiber16g64% |
| Sugars81g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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