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Ttla Sandwich: Whole Foods Copycat
HEALTHY. HAPPY. LIFE.13Ingredients
15Minutes
1290Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 sandwich roll (ciabatta)
- 4 strips bacon (smoky tempeh, Lightlife brand or DIYed recipe)
- 3 slices tomato
- 3 lettuce leaves (leafy green - rinse well)
- 1 avocado (sliced)
- aioli (Garlic, :, you will have a bit leftover - for another sandwich or dipping)
- 4 Tbsp. vegan mayo (I use the Vegenaise with the purple cap)
- 1/2 lemon (juiced, about 2 Tbsp)
- 1 1/2 Tbsp. extra virgin olive oil
- 3/4 Tbsp. garlic (chopped, or 2 cloves, crushed, or 1 head of roasted garlic)
- pinches salt
- pickle (Optional: sliced, Sonoma Brinery used)
- pinches pepper
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NutritionView More
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1290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1290Calories from Fat990 |
| % DAILY VALUE |
| Total Fat110g169% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium2530mg105% |
| Potassium1770mg51% |
| Protein26g |
| Calories from Fat990 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber22g88% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C150% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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