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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup frozen blueberries
- 1/2 cup frozen cranberries
- 1/2 lemon (organic, with rind)
- 1 Tbsp. almond butter
- 1 Tbsp. pumpkin seeds (preferably soaked)
- 1 Tbsp. chia seeds
- 1 Tbsp. hemp seeds
- 2 walnuts (preferably soaked)
- 2 brazil nuts (preferably soaked)
- 1/4 avocado
- 1/2 Tbsp. coconut butter (extra-virgin)
- 1/2 cup almond milk (unsweetened)
- 1/2 cup water (filtered)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium440mg13% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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