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14Ingredients
8Hours
780Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 tsp. salt
- 2 tsp. paprika
- 1 tsp. cayenne pepper
- 1 tsp. onion powder
- 1 tsp. thyme
- 1 tsp. white pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. black pepper
- 1 cup chopped onion (approx 1 medium to large onion)
- 5 carrots (scrubbed, no need to peel, chopped in halves or thirds)
- 4 celery stalks (cut in thirds)
- 2 garlic cloves (peeled and smashed)
- 1 whole lemon (quartered)
- 4 1/2 lb. fryer chicken (or roasting)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat460 |
% DAILY VALUE |
Total Fat51g78% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol255mg85% |
Sodium1860mg78% |
Potassium930mg27% |
Protein66g |
Calories from Fat460 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A190% |
Vitamin C40% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Kim Maul 7 years ago
This recipe is delicious and easy to through together. Love the spice rub and lemons inside - they provide some kick and great flavor. We keep the juices from the bottom and bones to make into chicken stock afterward.