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Whole Carrot-mango Smoothie (Made With Whole Carrots, Not Carrot Juice)
POWER HUNGRY5Ingredients
5Minutes
170Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup frozen mango (chunks)
- 2 medium carrots (peeled and finely grated)
- 1 cup ice water
- 2 Tbsp. fresh lime juice
- sweetener (to taste, optional: I used 2 packets of Organic Stevia)
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NutritionView More
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170Calories
Sodium
Carbs
Fiber
Potassium
| Calories170Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium680mg19% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A430% |
| Vitamin C100% |
| Calcium8% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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