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8Ingredients
50Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 whole tilapia (cleaned)
- 1 onion (medium, thinly sliced)
- 2 cloves garlic (crushed)
- 30 grams butter (softened)
- leaf parsley (a large handful of flat-, stalks and all)
- 1 Tbsp. lemon juice
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium480mg20% |
| Potassium170mg5% |
| Protein1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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