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Whole 30 Mango Chicken with Coconut Cauliflower Rice
FOOD FAITH FITNESS19Ingredients
30Minutes
590Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 1/2 tsp. coconut oil (divided)
- 1 1/2 tsp. fresh ginger (minced)
- 1 tsp. garlic (minced)
- 1/2 tsp. habanero pepper (minced)
- 3/4 cup mango (Orange, or Mango, Juice, 100% pure juice)
- 1/2 Tbsp. coconut aminos
- 1 tsp. tapioca flour
- 3 Tbsp. tapioca flour
- 8 oz. chicken breasts (patted dry and cut into one-inch cubes)
- salt
- pepper
- 2 Tbsp. coconut oil
- 3 cups cauliflower (cut into bite-sized pieces)
- 2 tsp. coconut oil
- 2 Tbsp. coconut flakes (Unsweetened)
- 1/2 mango (a Large, cut into cubes)
- chopped cilantro (Roughly)
- green onions (Diced)
- toasted sesame seeds
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium580mg24% |
| Potassium1260mg36% |
| Protein30g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars21g |
| Vitamin A25% |
| Vitamin C190% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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