“Who Needs Meat” Slow Cooker Chili, Revisited

RELISHMENTS
16Ingredients
8Hours
270Calories

Ingredients

US|METRIC
  • 28 ounces diced tomatoes (or crushed)
  • 15 ounces garbanzo beans (drained)
  • 15 ounces kidney beans (drained)
  • 1 onion (diced)
  • 2 carrots (sliced)
  • 2 stalks celery (sliced)
  • 1 red bell pepper (chopped)
  • 2/3 cup frozen corn
  • 1 cup vegetable broth
  • 3 tablespoons chili powder
  • 4 ounces green chili peppers (chopped)
  • 1 chipotle chili (in adobo, diced)
  • 2 cloves garlic (minced)
  • 1 tablespoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
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    NutritionView More

    270Calories
    Sodium20% DV480mg
    Fat7% DV4.5g
    Protein29% DV15g
    Carbs16% DV49g
    Fiber52% DV13g
    Calories270Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium1060mg30%
    Protein15g29%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber13g52%
    Sugars13g26%
    Vitamin A100%
    Vitamin C150%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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