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Ingredients
US|METRIC
4 SERVINGS
- 2 yellow onions (medium-large, unpeeled, halved or 1 large onion plus 1 large leek, cleaned and cut lengthwise)
- 2 garlic cloves (peeled and smashed a little)
- 1 large carrot
- 1 parsnip (large, optional)
- 1 celery rib
- 4 qt. water
- 4 lb. chicken bones (from about two carcasses leftover from a roast or rotisserie or a combination of fresh chicken wings, my first choice, backs, necks or feet)
- 1 Tbsp. kosher salt
- 1/2 tsp. dried thyme (or 2 teaspoons chopped fresh)
- 1/8 tsp. red pepper flakes
- 1 Tbsp. tomato paste
- 1 bay leaf
- 3 bone-in, skin-on chicken breasts
- 2 large carrots
- 1 parsnip
- 1 leek (large, trimmed and sliced into 1/2-inch segments)
- 2 celery ribs (chopped or diced)
- 9 oz. egg noodles (thin, or soup noodles of your choice)
- 2 Tbsp. flat leaf parsley (finely-chopped)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol200mg67% |
Sodium2220mg93% |
Potassium1620mg46% |
Protein60g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber8g32% |
Sugars11g |
Vitamin A200% |
Vitamin C45% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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