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Whitefish with Cherry Salsa
VIEW FROM GREAT ISLAND8Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cherries (finely chopped)
- 1/2 jalapeno (seeded, and finely minced, leaves seeds in for more heat)
- 3 Tbsp. red onion (finely minced)
- 1 lime (large)
- chopped cilantro (fresh, to taste, about 2-3 Tbsp)
- 2 lb. whitefish fillets
- 2 lemons
- butter oil
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium120mg5% |
| Potassium1010mg29% |
| Protein45g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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