White Bean, Chorizo and Kale Tart with Manchego Cheese

FOOD52
15Ingredients
55Minutes
480Calories

Ingredients

US|METRIC
  • 1 1/2 cups all-purpose flour
  • 3/4 cup whole wheat flour
  • 1 teaspoon salt
  • 3/4 cup unsalted butter (room temperature)
  • 1/4 cup water
  • 2 tablespoons olive oil
  • 2 cups kale (fresh, chopped small)
  • 1 clove garlic (minced)
  • 3 ounces spanish chorizo (sliced)
  • 14 ounces cannellini beans (drained)
  • 4 sage leaves (fresh, or to your taste)
  • salt
  • pepper
  • 1 roasted red peppers (sliced)
  • manchego cheese (shaved)
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    NutritionView More

    480Calories
    Sodium27% DV650mg
    Fat46% DV30g
    Protein25% DV13g
    Carbs14% DV42g
    Fiber16% DV4g
    Calories480Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol65mg22%
    Sodium650mg27%
    Potassium410mg12%
    Protein13g25%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A50%
    Vitamin C40%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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