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White Bean, Chorizo and Kale Tart with Manchego Cheese
FOOD5215Ingredients
55Minutes
480Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 cups all-purpose flour
- 3/4 cup whole wheat flour
- 1 tsp. salt
- 3/4 cup unsalted butter (room temperature)
- 1/4 cup water
- 2 Tbsp. olive oil
- 2 cups kale (fresh, chopped small)
- 1 clove garlic (minced)
- 3 oz. spanish chorizo (sliced)
- 14 oz. cannellini beans (drained)
- 4 sage leaves (fresh, or to your taste)
- salt
- pepper
- 1 roasted red peppers (sliced)
- manchego cheese (shaved)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium650mg27% |
| Potassium410mg12% |
| Protein13g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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