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White Bean Dip with Sea Salt Pita Chips
DELICIOUS EVERYDAY12Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
7 SERVINGS
- bean dip (WHITE)
- 400 grams cannellini beans (can of, drained and rinsed)
- 1 clove garlic
- 1/2 lemon
- 1 Tbsp. olive oil
- 2 Tbsp. chopped parsley (roughly)
- salt
- pepper
- Sea Salt Pita Chips®
- 3 pitas
- 1 Tbsp. olive oil
- sea salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium760mg22% |
| Protein15g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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