White Wine Garlic Mussels #WeekdaySupper

NOSHING WITH THE NOLANDS
9Ingredients
17Minutes
380Calories

Ingredients

US|METRIC
  • 2 pounds mussels (scrubbed and beards removed)
  • 1/2 cup white wine
  • 2 tablespoons olive oil
  • 5 garlic (gloves, minced)
  • 3 green onions (chopped)
  • 1/2 cup parsley (chopped)
  • 1 cup grape tomatoes (halved)
  • 1 pinch salt
  • bread (French stick, for dipping)
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    NutritionView More

    380Calories
    Sodium39% DV930mg
    Fat20% DV13g
    Protein65% DV33g
    Carbs8% DV23g
    Fiber4% DV1g
    Calories380Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium930mg39%
    Potassium1070mg31%
    Protein33g65%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A35%
    Vitamin C70%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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