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White Wine Garlic Mussels #WeekdaySupper
NOSHING WITH THE NOLANDS9Ingredients
17Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. mussels (scrubbed and beards removed)
- 1/2 cup white wine
- 2 Tbsp. olive oil
- 5 garlic (gloves, minced)
- 3 green onions (chopped)
- 1/2 cup parsley (chopped)
- 1 cup grape tomatoes (halved)
- 1 pinch salt
- bread (French stick, for dipping)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol75mg25% |
Sodium930mg39% |
Potassium1070mg31% |
Protein33g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A35% |
Vitamin C70% |
Calcium15% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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