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White Whole Wheat Poppyseed Buns
KAREN'S KITCHEN STORIES9Ingredients
80Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups water
- 2 1/4 tsp. instant yeast
- 6.75 oz. white whole wheat flour
- 9 oz. bread flour
- 1 Tbsp. honey
- 1 tsp. kosher salt
- 1 Tbsp. olive oil
- 1 large egg (beaten with 1 T water)
- 1/3 cup poppy seeds
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol55mg18% |
Sodium630mg26% |
Potassium380mg11% |
Protein18g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate90g30% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A2% |
Vitamin C0% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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