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Karie Ceasar: "Everything turned out amazing!! I added frozen ye…" Read More
17Ingredients
3Hours
430Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (large, diced)
- salt
- freshly ground pepper
- 2 tsp. ground cumin (toasted)
- 5 garlic cloves (minced)
- 1 jalapeño (seeded and minced)
- 1 lb. Anaheim chilies (roasted, peeled and diced, or 3 cans, each 7 oz. whole fire-roasted Anaheim chilies, diced)
- 4 1/2 cups chicken broth (low-sodium, warmed)
- 1 lb. cooked turkey (diced)
- 3 cans white beans (each 15 oz., drained and rinsed, or 4½ cups cooked white beans, drained)
- 2 Tbsp. fresh oregano (minced)
- 1/3 cup fresh cilantro (minced)
- 1/4 cup cornmeal
- shredded Jack cheese
- sour cream
- lime wedges
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol70mg23% |
Sodium290mg12% |
Potassium1650mg47% |
Protein32g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber21g84% |
Sugars28g |
Vitamin A350% |
Vitamin C50% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Karie Ceasar 5 years ago
Everything turned out amazing!! I added frozen yellow corn to it as I like some extras in my chili... added an additional jalapeño as well for that extra kick! My family loves spicy!