White Sauce or Bechemal Sauce

COOKING AND COOKING
5Ingredients
20Minutes
420Calories

Ingredients

US|METRIC
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 2 1/2 cups cold milk
  • salt
  • pepper
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    NutritionView More

    420Calories
    Sodium30% DV730mg
    Fat38% DV25g
    Protein33% DV17g
    Carbs10% DV31g
    Fiber8% DV2g
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol75mg25%
    Sodium730mg30%
    Potassium750mg21%
    Protein17g33%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber2g8%
    Sugars19g38%
    Vitamin A10%
    Vitamin C8%
    Calcium60%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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