White Sauce Pasta

GOOD FOOD
16Ingredients
25Minutes
460Calories

Ingredients

US|METRIC
  • 1 cup penne pasta (or any pasta)
  • 4 cups water
  • 1/2 teaspoon salt
  • 2 tablespoons carrot (finely chopped)
  • 2 tablespoons capsicum (bell pepper finely chopped)
  • 2 tablespoons sweet corn (boiled)
  • 1 teaspoon butter
  • 2 tablespoons butter
  • 1 tablespoon all purpose flour (maida)
  • 1 cup milk
  • 2 tablespoons cheese (skip if you do not prefer)
  • 1/2 teaspoon oregano
  • 1/2 teaspoon chilli flakes
  • 1/4 teaspoon black pepper (powder)
  • salt (as needed)
  • 1/4 teaspoon chilli flakes
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    NutritionView More

    460Calories
    Sodium52% DV1240mg
    Fat31% DV20g
    Protein31% DV16g
    Carbs18% DV53g
    Fiber12% DV3g
    Calories460Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol55mg18%
    Sodium1240mg52%
    Potassium490mg14%
    Protein16g31%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A40%
    Vitamin C20%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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