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White Lightning Turkey Chili
ONION RINGS AND THINGS14Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. oil
- 1 onion (small, peeled and chopped)
- 3 cloves garlic (peeled and minced)
- 1 lb. ground turkey
- salt
- pepper
- 1 red bell pepper (cored, seeded and chopped)
- 2 cans white beans (15 ounces each)
- 15 oz. corn (kernel)
- 2 1/2 cups chicken broth
- 10 oz. cream of chicken (condensed)
- 2 cans chile peppers (4 ounces each green)
- 1 tsp. cumin
- 1/2 tsp. oregano
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol70mg23% |
Sodium830mg35% |
Potassium630mg18% |
Protein22g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A10% |
Vitamin C45% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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