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White Lasagna with Chicken and Pesto
FOOD CHARLATAN19Ingredients
105Minutes
390Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 Tbsp. butter
- 3 Tbsp. olive oil
- 1 small onion (chopped, about 1 cup)
- 3 cloves garlic (minced)
- 2 tsp. dried basil (or 1 tablespoon fresh)
- 1 tsp. salt
- 1/2 tsp. pepper
- 6 Tbsp. flour
- 1/3 cup milk
- 1/3 cup greek yogurt
- 2/3 cup chicken broth
- 2 cups cooked chicken (chopped, rotisserie is best)
- 15 oz. ricotta cheese
- 1/3 cup basil pesto (homemade or store-bought)
- 1 egg
- 9 no boil lasagna noodles
- 1/2 cup mozzarella cheese
- 3 cups fresh spinach
- 4 Tbsp. Parmesan cheese
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium600mg25% |
| Potassium330mg9% |
| Protein24g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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