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White Lasagna Chicken Soup
THE MESSY LITTLE KITCHEN19Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil (divided)
- 1 chicken breast (medium to large, approx. 1 lb)
- 1 onion (medium, diced)
- 2 cloves garlic (minced)
- 15 oz. white beans (drained and rinsed)
- 4 cups chicken broth (or chicken flavoured vegetable broth)
- 1 cup baby spinach (fresh)
- 1 medium carrot (sliced)
- 4 lasagna noodles (broken into pieces)
- 1 tsp. dried parsley
- 1 tsp. dried basil
- 1/2 tsp. dried thyme
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2/3 cup mozzarella cheese (shredded)
- 1/3 cup Parmesan cheese (shredded)
- 1 cup ricotta
- 3/4 cup shredded mozzarella
- 1/4 cup shredded Parmesan
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol85mg28% |
Sodium780mg33% |
Potassium920mg26% |
Protein36g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A60% |
Vitamin C8% |
Calcium50% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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