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Jou McBride: "It turned out pretty awesome! Didnt have taco sau…" Read More
8Ingredients
60Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice (cooked)
- 1 cup white kidney beans
- 1 cup corn (cooked)
- 1/4 cup cilantro (chopped)
- 1/4 cup chive (chopped)
- 12 oz. taco sauce (about 340ml)
- salt (/pepper to taste)
- 1 cup cheddar cheese (shredded)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1080mg45% |
| Potassium1070mg31% |
| Protein21g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jou McBride 2 years ago
It turned out pretty awesome! Didnt have taco sauce or corn so i substituted red bell pepper and condensed chicken soup. And i just did a sprinkle of the seasoning, didnt do a 1/4 cup of either. This will probably be a keeper