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Ingredients
US|METRIC
4 SERVINGS
- 500 grams ling (basa or other white fish fillets, de-boned and skinned)
- 2 Tbsp. olive oil
- 2 cloves garlic (finely minced)
- 1 brown onion (small, finely minced)
- 2 anchovies (finely chopped, or 1 tbsp fish sauce)
- 2 Tbsp. tomato paste
- 1/2 cup white wine
- 500 mL passata
- 1 Tbsp. tarragon leaves (finely shredded)
- salt
- 500 grams dried pasta
- 50 grams butter (cut into 1cm cubes)
- 2 Tbsp. parsley (finely shredded)
- freshly ground black pepper
- 1/2 cup grated Parmesan cheese (finely, to serve, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1060mg44% |
| Potassium830mg24% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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