White Crepes

OPEN SOURCE FOOD
4Ingredients
20Minutes
80Calories

Ingredients

US|METRIC
  • 4 egg whites
  • 100 milliliters milk
  • 50 grams all-purpose flour
  • 1/2 teaspoon salt
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    Directions

    1. Pour all ingredients in blender and blend until are well combined. Heat a non stick skillet. When it's well heated grease with a butter using a paper napkin. Spread 3 tbsp of the batter and grill about 1 minute or until the ends of the crepe comes away from the skillet. Turn the crepe on the otherside and grill 1 more minute. Repeat until all batter finish, greasing the skillet before every new crepe.
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    NutritionView More

    80Calories
    Sodium15% DV370mg
    Fat2% DV1g
    Protein12% DV6g
    Carbs4% DV11g
    Fiber0% DV0g
    Calories80Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium370mg15%
    Potassium125mg4%
    Protein6g12%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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