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White Chocolate Raspberry Protein Pancakes
MACRO CHEF15Ingredients
12Minutes
960Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup whole wheat flour
- 1 scoop vanilla (Musclepharm, combat protein powder)
- 1 Tbsp. stevia (granulated, or erythritol)
- 1 tsp. baking powder
- 1/2 cup milk (any is fine)
- 1 whole egg
- 1/4 cup applesauce (natural)
- 1/4 cup pumpkin puree
- 1/4 tsp. vanilla extract (optional)
- 1/4 cup frozen raspberries
- 1/4 cup frozen raspberries
- 2 Tbsp. maple syrup
- 1 Tbsp. coconut butter (white chocolate)
- 1 Tbsp. white chocolate (melted)
- 1/2 raspberry (Musclepharm white chocolate, combat bar)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium870mg36% |
| Potassium1180mg34% |
| Protein23g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate126g42% |
| Dietary Fiber15g60% |
| Sugars67g |
| Vitamin A200% |
| Vitamin C45% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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