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White Chocolate Raspberry Overnight Oatmeal Recipe (Vegan, Gluten Free, Raw, Refined Sugar Free)
SPROUTED ROUTES8Ingredients
40Minutes
670Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 1/2 cups milk (choice, I used a homemade blend of almond and cashew that worked beautifully)
- 2/3 cup rolled oats
- 2 Tbsp. chia seeds
- 3 medjool dates (pitted and soaked in boiling water for 10 min, then drained)
- 1 tsp. vanilla extract
- 1 pinch sea salt
- 2 inches butter (cube cacao, about 3 tbsp melted, can be purchased in Whole Foods, most health food stores and on Amazon)
- 1/2 cup fresh raspberries
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium560mg23% |
| Potassium1360mg39% |
| Protein29g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber15g60% |
| Sugars40g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium90% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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