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White Chocolate Raspberry Chia Pudding
LAUREN KELLY NUTRITION6Ingredients
15Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 Tbsp. chia seeds
- 1 cup unsweetened vanilla almond milk (Silk)
- 1 tsp. maple syrup (100%, optional)
- 1 cup raspberries (pureed)
- 1 tsp. pure vanilla extract
- 2 Tbsp. white chocolate chips (I used vegan white chocolate chips)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium30mg1% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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