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White Chocolate Peppermint Protein Bar
GRASS FED SALSA16Ingredients
20Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut flour
- 3/4 cup Collagen (Perfect Supplements, Protein)
- 1/4 cup shredded coconut (unsweetened, optional)
- 1/2 cup coconut butter
- 2 1/2 Tbsp. pure maple syrup
- 1/4 cup coconut cream
- 1 tsp. vanilla extract (swap with vanilla powder for AIP)
- 1 tsp. almond extract (omit for AIP)
- 1/2 tsp. sea salt
- 6 drops peppermint (essential oil)
- 1/4 cup coconut oil
- 2 Tbsp. cacao powder (or carob powder for AIP)
- 1/2 Tbsp. pure maple syrup
- 1 1/2 Tbsp. coconut butter
- 1/2 Tbsp. coconut oil
- shredded coconut (for sprinkling the top of bars, optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat32g160% |
Trans Fat |
Cholesterol |
Sodium420mg18% |
Potassium260mg7% |
Protein41g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber3g12% |
Sugars15g |
Vitamin A |
Vitamin C4% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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