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White Chocolate Coconut Cashew Hot Smoothie
KITCHEN SANCTUARY7Ingredients
7Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chunks white chocolate
- 2 1/2 cups coconut milk (fresh, the refrigerated kind such as Apro – as opposed to canned coconut milk)
- 6 Tbsp. oats
- 1 ripe banana (the riper the better)
- 2 tsp. maca powder (optional)
- 20 cashew nuts
- 2 Tbsp. toasted coconut (simply place unsweetened coconut flakes in a hot oven for 1 minute to brown - but be careful, they burn quickly)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat37g185% |
Trans Fat |
Cholesterol<5mg1% |
Sodium45mg2% |
Potassium650mg19% |
Protein7g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber6g24% |
Sugars21g |
Vitamin A2% |
Vitamin C10% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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