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Ingredients
US|METRIC
4 SERVINGS
- 6 cups navy beans (pre-soaked for at least 8 hours, I like to sprout mine first)
- 3 cups boneless chicken breasts (organic, or thighs, cut into chunks, about 2 chicken breasts or 3 thighs)
- 3 cups chicken (or veggie stock/broth)
- 2 jalapeños (or green chilies, seeded and chopped)
- 1 yellow onion (diced)
- 2 tsp. Himalayan salt
- 1 tsp. oregano
- 1 tsp. cumin
- 1/4 tsp. black pepper
- 1/4 tsp. chili powder
- 1 cup sour cream (leave out for dairy-free)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium350mg15% |
| Potassium2100mg60% |
| Protein83g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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