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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 garlic cloves (minced)
- 1 onion (small, diced)
- 2 boneless, skinless chicken breasts (large)
- 1 qt. broth (chicken or vegetable)
- 1 tsp. salt
- 1 tsp. ground cumin
- 1 can white beans (rinsed and drained)
- 3 ears of corn (de-kerneled, about 1 C)
- 1 jar diced green chilies
- 1 lime
- lime wedges
- sour cream
- tortilla chips
- sour cream
- avocado
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1520mg63% |
| Potassium800mg23% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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