White Chicken Chili

MAKE YOUR MEALS
17Ingredients
45Minutes
650Calories

Ingredients

US|METRIC
  • 1 pound boneless skinless chicken breasts
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon cumin
  • 3/4 teaspoon oregano
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper
  • 1 yellow onion (diced)
  • 2 cloves garlic (minced)
  • 30 ounces Great Northern Beans (drained and rinsed)
  • 7 ounces diced green chiles
  • 2 jalapeno peppers (diced)
  • 15 ounces sweet corn (drained)
  • 3 cups chicken broth low sodium
  • 1/4 cup chopped cilantro
  • 4 ounces reduced fat cream cheese (softened)
  • 1/4 cup heavy cream
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    NutritionView More

    650Calories
    Sodium35% DV840mg
    Fat26% DV17g
    Protein100% DV51g
    Carbs25% DV76g
    Fiber80% DV20g
    Calories650Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol115mg38%
    Sodium840mg35%
    Potassium1920mg55%
    Protein51g100%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber20g80%
    Sugars6g12%
    Vitamin A15%
    Vitamin C60%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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