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12Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup diced onion
- 2 cloves garlic (minced)
- 1 lb. chicken breast (chopped)
- 1 qt. low sodium chicken broth
- 1 can no salt added cannellini beans (drained and rinsed)
- 1 can no salt added diced tomatoes (drained, or 1 medium fresh tomato, diced)
- 3/4 cup salsa verde
- 1 tsp. cumin
- 1 tsp. oregano
- salsa (optional)
- avocado (optional)
- cheese (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol65mg22% |
Sodium520mg22% |
Potassium790mg23% |
Protein25g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A15% |
Vitamin C15% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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